Amma Bhagavan Sharanam

Nothing in life happens in isolation. Every breath, every thought, every action arises from an intricate web of forces nature, people, time, karma, and consciousness. Even the smallest act you perform is supported by countless visible and invisible elements. Just as a seed cannot become a tree without sunlight, soil, and rain, no action in your life stands apart from the universe that sustains it.

When you see this interconnectedness, you realise that the universe is participating in every step you take. Grace flows through circumstances, relationships, opportunities, and even obstacles to shape your journey. With this understanding, arrogance dissolves, gratitude flowers, and action becomes effortless. You are not acting alone; the cosmos itself is moving through you. Let’s pray to Sri Ammabhagavan to understand that universe is involved in everything.

Nothing in life happens in isolation. Every breath, every thought, every action arises from an intricate web of forces nature, people, time, karma, and consciousness. Even the smallest act you perform is supported by countless visible and invisible elements. Just as a seed cannot become a tree without sunlight, soil, and rain, no action in your life stands apart from the universe that sustains it.

When you see this interconnectedness, you realise that the universe is participating in every step you take. Grace flows through circumstances, relationships, opportunities, and even obstacles to shape your journey. With this understanding, arrogance dissolves, gratitude flowers, and action becomes effortless. You are not acting alone; the cosmos itself is moving through you. Let’s pray to Sri Ammabhagavan to understand that universe is involved in everything.

When the mind is filled with relentless thinking, you become confined within its walls. Thoughts pull you into the past, push you into the future, and bind you with fear, desire, and confusion. As long as you are identified with your thoughts, you live as a prisoner inside your own psychological patterns. You mistake these thoughts for yourself and lose touch with the reality of the present moment.

But the moment you begin to see your thoughts, a sacred distance is created. You realise that thoughts arise and pass, while you remain the silent awareness behind them. In this seeing, the prison door opens on its own. Freedom does not come by fighting thoughts, but by witnessing them. Then Grace flows, the mind becomes quiet, and you experience the joy of simply being untouched, unbound, and deeply alive. Let’s pray to Sri Ammabhagavan to understand that one is a prisoner of thoughts.

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One is not there without the other

In this creation, nothing exists in isolation. Light is known only because there is darkness, joy is felt because sorrow exists, and life is meaningful because death accompanies it. Duality is the very fabric of human experience. One pole gives birth to the other, and together they create the dance of existence. To reject one is to misunderstand the completeness of life. Let’s pray to Sri Ammabhagavan to understand that one is not there without the other.

When you see this truth directly, conflict within you dissolves. You no longer resist what life brings, for you recognise that every experience draws its meaning from its opposite. Acceptance arises, and with acceptance comes freedom. In this understanding, you move closer to the state of Oneness, where opposites are no longer seen as divisions but as complementary expressions of the same Divine flow.

You are craving to be something which you are not, is the problem with you.

Sri Paramjyothi

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You exist in a state of alienation from all life.

Sri Paramjyothi

In this creation, nothing exists in isolation. Light is known only because there is darkness, joy is felt because sorrow exists, and life is meaningful because death accompanies it. Duality is the very fabric of human experience. One pole gives birth to the other, and together they create the dance of existence. To reject one is to misunderstand the completeness of life. Let’s pray to Sri Ammabhagavan to understand that one is not there without the other.

When you see this truth directly, conflict within you dissolves. You no longer resist what life brings, for you recognise that every experience draws its meaning from its opposite. Acceptance arises, and with acceptance comes freedom. In this understanding, you move closer to the state of Oneness, where opposites are no longer seen as divisions but as complementary expressions of the same Divine flow.

Opportunities disguised as obstacles too

Life does not always present growth in pleasant or comfortable forms. Many opportunities arrive wrapped in the appearance of difficulty. What seems like an obstacle is often the Divine’s way of awakening hidden strength, deepening wisdom, and unfolding your true potential. When you resist the obstacle, you miss the gift within it; when you face it with awareness, its blessing reveals itself.

When your perception is transformed, you begin to see that every challenge carries a doorway to something higher. An obstacle may redirect you, refine you, or prepare you for a greater destiny. As you embrace these moments with trust, you discover that Grace has placed them in your path not to break you, but to elevate you. In this understanding, obstacles cease to be burdens-they become steps toward your evolution. Let’s pray to Sri Ammabhagavan to perceive and handle obstacles as opportunities.

Ego is the veil that clouds true intelligence. When the mind is dominated by pride, desire, or the need to assert “I,” it cannot see clearly. Decisions are then guided by self-interest, fear, or attachment rather than wisdom. The vast intelligence of life is always present, but the ego blocks its flow, leading the mind into error, confusion, and eventual failure.

But when the ego dissolves, awareness awakens and intelligence flows effortlessly. The mind perceives situations as they are, without distortion, and responds with clarity, creativity, and balance. Success then arises naturally-not from striving or control, but from alignment with the Divine intelligence constantly manifests within you. Let’s pray to Sri Ammabhagavan to overcome ego

When you are integral, you will not react but you will respond to the situation

When you are truly integral, your being is aligned-your thoughts, emotions, and actions flow in harmony. In such a state, you are not pushed or pulled by inner conflict or unconscious patterns. You are present, rooted, and real. Integrity connects you to the Divine intelligence within, allowing you to stand in clarity rather than in confusion.

From this inner alignment, you naturally stop reacting from old wounds and conditioning. Instead, you respond from awareness, compassion, and wisdom. Your actions become conscious expressions of grace rather than blind impulses of the past. Let’s pray to Sri Ammabhagavan for integrity to blossom with awakened response.

SADHANA TO STAY WITH WHAT IS.~SRI BHAGAVAN

”Do this meditation 10 minutes in the morning or 10 minutes at night before going to sleep. Basically it is forming new neural connections in the brain as you do it regularly. This Sadhana (practice) can be done every time there is an emotional disturbance. You get best effect if you do it regularly.

1. Turn your attention inward. Invoke the Presence.

2. Take 5 deep breaths –inhale mouth, exhale nose.

3. Put yourself in a state of gratitude. This helps the neurons in your brain to be more receptive.

4. Tell yourself: “I give myself permission to feel anything. Anything.” Say it with affection. This is truly a non violent approach. You can feel anything inside. It does not hurt you or anyone else when you stay with it in your inner world in this practice. What exactly am I feeling? Not the name of the feelings, but what exactly are my thoughts. Be specific. Actually see it. Knowing is different from seeing. Allow yourself to see it.

5. Say: “This is the Truth right now.” What is here now might not be there the next moment, but stay with what is here right now.

6. Say: “Truth is never about the other. Truth is never about me. Truth is about What Is.”

7. Thank the Presence.

~ Sri Bhagavan❤️🙌

Health is the natural state of the body when there is harmony among all its systems - physical, emotional, mental, and spiritual. When these movements function in unity, life energy flows without obstruction. Disease arises when there is division - when one part is in conflict with another, when emotions are suppressed, or thoughts create tension. Separation within the body is disorder; unity within is health.

A return to oneness within these systems is therefore a return to health. When the body, mind, and heart move together in alignment with Divine intelligence, healing happens naturally. You need not fight disease; you need only restore balance and connection. In that sacred harmony, grace flows, cells respond, and the entire being becomes radiant with the presence of the Divine. Let’s pray to Sri Ammabhagavan to return to perfect health.

Death is the most beautiful experience you could imagine

Death, when seen through the eyes of awakening, is the most beautiful experience you can imagine. What you call death is not an end, but a great return - the dissolving of the limited self into the vast ocean of consciousness. In that moment, all struggle ceases, all separation disappears, and there is only peace, silence, and an indescribable lightness of being.

For the awakened one, death is not something to be feared but to be embraced as the final liberation. The Divine reveals itself fully when the “I” is no more. To die before you die - to let go of the false self while living - is to taste that beauty even now. Then life and death are no longer opposites; they are one continuous flow of Divine love and eternal existence. Let’s pray to Sri Ammabhagavan to understand that there is life beyond death.