You' are not thinking but thinking is an automatic process

Thinking is simply happening, like the beating of the heart or the flow of breath. It is an automatic movement of the mind, arising from the storehouse of memories and conditioning. The “you” who claims to be thinking is only an illusion created by thought itself.

When this is seen clearly, you stop being entangled with the mind’s endless chatter. Thoughts may come and go, but they no longer disturb you, for you know they are not yours. In that freedom, there is a deep silence - and in that silence, the Divine Presence is effortlessly experienced. Let’s pray to Sri Ammabhagavan to understand that thinking is automatic.